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STJ Swim Club

Competitive Swim Team

Sanctioned by PVS and USA Swimming, and practicing in Springfield, Virginia, The St. James offers players a competitive environment that emphasizes skill, sportsmanship, and growth.

3X National Industry Dance Award Nominees

Ages 5-18, Co-Ed

1X National Entertainment of the year award

Season Runs September-May + Summer Option

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Practice 1-6x/Week +
1-2 Meets/Month

Registration is Open Year-Round

STJ Swim Club in Springfield, Virginia

Champions are Made Here

What to Know about STJ Swim Club

Season Information

Our standard season runs September-May, and we also have a Summer Swim Team from June-August.

Key Dates:

  • Early Bird Registration Closes: June 18
  • Summer session ends: August 14
  • Parent/Athlete orientation: August 23
  • Fall season starts: August 31

September - May

Swim Practice Schedule

Athletes register for the number of practices and specific days they practice each week. The Junior team registers under the flex option and are able to mix and match their practice days each week.

AgesMondayTuesdayWednesdayThursdayFridaySaturday
All Ages-PM: 6:30 - 8:00-PM: 6:30 - 8:00--
10 & UndersPM: 6:00 - 7:00PM: 6:00 - 7:00PM: 6:00 - 7:00PM: 6:00 - 7:00--
11-12sAM: 6:30 - 7:30
PM: 5:30 - 7:00
AM: 6:30 - 7:30
PM: 5:30 - 7:00
AM: 6:30 - 7:30
PM: 5:30 - 7:00
AM: 6:30 - 7:30
PM: 5:30 - 7:00
AM: 6:30 - 7:30
PM: 5:30 - 7:00
-
13-18sAM: 5:00 - 6:30
PM: 4:30 - 6:00
AM: 5:00 - 6:30
PM: 4:30 - 6:00
AM: 5:00 - 6:30
PM: 4:30 - 6:00
AM: 5:00 - 6:30
PM: 4:30 - 6:00
AM: 5:00 - 6:30
PM: 4:30 - 6:00
AM: 7:00 - 9:00
Strength & ConditioningPM: 6:30 - 7:30PM: 6:30 - 7:30

*All 13-18s are highly encouraged to attend Strength and Conditioning practice on Mondays and Thursdays

Professional Coaching

STJ Swim Club Coaches

Assistant Head Coach
14+Under Age Group Coach
12+Under Age Group Coach
12+Under Age Group Coach

Register for Swim Team

Swim Team registration is open year round. Please contact swimming@thestjames.com if you have any questions.