Elevate your Skills at The St. James

Squash Training

Q: What age can kids start squash lessons?

Our youth squash programs start around ages 4–7, with beginner classes focusing on coordination, agility, and simple game concepts in a fun environment. As players progress, we offer intermediate squash clinics and lessons, as well as more advanced squash training .

Q: What skills do athletes learn in squash training?

Squash training focuses on footwork, racquet control, shot technique, and game strategy. Players develop key skills such as drives, drops, serves, court positioning, and rally construction while improving speed and endurance.

Q: Are squash lessons good for beginner players?

Yes. Squash lessons are an excellent way for beginners to learn the rules, movement patterns, and fundamentals of the sport. Structured coaching helps new players build confidence while developing proper technique from the start.

Q: What are the benefits of squash training for youth athletes?

Squash helps athletes develop agility, hand-eye coordination, quick decision-making, and cardiovascular fitness. The fast pace of the game also builds mental focus and strategic thinking.

Q: Do you offer squash camps for kids?

Yes, we offer squash camps for beginners , as well as more advanced squash camps that provide intensive skill development through drills, match play, and coaching feedback. Camps are a great way for players to improve quickly while having fun and meeting other squash athletes.

Q: Are private squash lessons available?

Private squash lessons allow players to receive individualized coaching focused on technique, strategy, and match play improvement. These sessions are ideal for both beginners learning fundamentals and advanced players refining competitive skills.

Q: Can squash help athletes in other sports?

Yes. Squash improves speed, agility, endurance, and reaction time, making it an excellent cross-training sport for athletes who play tennis, soccer, basketball, or other fast-paced sports.

Our squash training builds quick footwork, sharp shot control, and strong court awareness in every athlete. Whether your player is just picking up a racquet or developing competitive skills, our structured programs accelerate growth and confidence on the court.

Unlock Your Athlete's Potential

Build Agility. Build Strategy. Love the Game.

Squash is one of the fastest-growing racquet sports in the world, combining speed, strategy, and endurance. Structured squash training helps athletes develop quick footwork, precise shot control, and strong court awareness while improving overall athleticism.

Whether your player is new to the sport or developing competitive skills, the right coaching accelerates growth and confidence. Our squash programs help athletes build strong fundamentals, sharpen their technique, and enjoy one of the most exciting racquet sports on the court.

The Work Behind the Win

Squash Training Programs

Whether picking up a racquet for the first time or sharpening competitive skills, our structured, fundamentals-based squash training helps athletes build speed, technique, and court confidence at every stage.

Ages 4-7

Learn To Play

Ages 7-12

Intermediate Lessons

Ages 10-18

Elite Training

Ages 6-18

Summer Camps

Ages 11-18

Strength & Conditioning

All Ages

Private Lessons

Maximize Your Potential

Why Families Choose STJ Squash

Personalized Coaching
Small group sessions tailored to your child’s skill level

Clear Development Pathways
Structured progression from fundamentals to advanced play

World-Class Training Facility
8 state-of-the-art squash courts with elevated viewing areas

Strength & Conditioning
For performance training & injury prevention

Straight from the Court

What STJ Squash Families Are Saying

The St James and Bee Squash have really helped me improve my squash. The coaches are all amazing and truly care about helping every player get better. The environment is both competitive and tight-knit. We all push each other to improve, but we’re all super supportive and have a lot of fun together. I’m so grateful for all the coaches and program have done!

Akaisha Bhatia
USA U17 No.1 Highest Ranking

Our three boys have been training with Josh and Bee Squash for several years, and it has been an incredible experience for our whole family. The entire team is fully behind our sons, both on and off the court.
Josh’s deep connections in the global squash community give our children the chance to train with world-class visiting players—exposing them to role models they would normally only see on TV. Because of him, squash has truly become our kids’ sport, and Bee Squash has become their squash family. We couldn’t recommend it more highly.

Joelle P.

Josh and his team have created one of the leading junior squash programs in the country, and what stands out most is the culture they’ve built—high level and demanding, but also incredibly positive and fun for the kids. I’ve been so impressed not only by the quality of players they are developing, but by the passion and energy the coaching team brings to every session. It’s the kind of place where players are pushed to improve every day and reach the highest caliber, while also developing a genuine love for the game.

Olivia Weaver
US No.1 Female Player