STJ Swim Club
Competitive Swim Team
Sanctioned by PVS and USA Swimming, and practicing in Springfield, Virginia, The St. James offers players a competitive environment that emphasizes skill, sportsmanship, and growth.
Ages 5-18, Co-Ed
Season Runs September-May + Summer Option
Practice 1-6x/Week +
1-2 Meets/Month
Registration is Open Year-Round
STJ Swim Club in Springfield, Virginia
Champions are Made Here
1st Place - 2025 Potomac Valley Short Course Junior Championships - Small Clubs
24 qualifiers - 2025 NVSL Individual All Stars
What to Know about STJ Swim Club
Season Information
Our standard season runs September-May, and we also have a Summer Swim Team from June-August.
Key Dates:
- Early Bird Registration Closes: June 18
- Summer session ends: August 14
- Parent/Athlete orientation: August 23
- Fall season starts: August 31
September - May
Swim Practice Schedule
Athletes register for the number of practices and specific days they practice each week. The Junior team registers under the flex option and are able to mix and match their practice days each week.
| Ages | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| All Ages | - | PM: 6:30 - 8:00 | - | PM: 6:30 - 8:00 | - | - |
| 10 & Unders | PM: 6:00 - 7:00 | PM: 6:00 - 7:00 | PM: 6:00 - 7:00 | PM: 6:00 - 7:00 | - | - |
| 11-12s | AM: 6:30 - 7:30 PM: 5:30 - 7:00 | AM: 6:30 - 7:30 PM: 5:30 - 7:00 | AM: 6:30 - 7:30 PM: 5:30 - 7:00 | AM: 6:30 - 7:30 PM: 5:30 - 7:00 | AM: 6:30 - 7:30 PM: 5:30 - 7:00 | - |
| 13-18s | AM: 5:00 - 6:30 PM: 4:30 - 6:00 | AM: 5:00 - 6:30 PM: 4:30 - 6:00 | AM: 5:00 - 6:30 PM: 4:30 - 6:00 | AM: 5:00 - 6:30 PM: 4:30 - 6:00 | AM: 5:00 - 6:30 PM: 4:30 - 6:00 | AM: 7:00 - 9:00 |
| Strength & Conditioning | PM: 6:30 - 7:30 | PM: 6:30 - 7:30 |
*All 13-18s are highly encouraged to attend Strength and Conditioning practice on Mondays and Thursdays
Professional Coaching