Learn to Play Lacrosse

Our lacrosse for beginners program welcomes ages 4-14, with players divided by age group and skill level.

No prior lacrosse experience is required. This program is built specifically for first-time and early-stage players, focusing on fundamentals in a supportive environment.

As players get older and advance into Learn to Win, we welcome beginner and intermediate players, and focus on more advanced skills to prep for competitive play.

Scoopers

• Sneaker & Water Bottle
• Stick rental is available

Learn to Play:

• Cleats, water bottle, full lacrosse gear (sticks, goggles, helmets, pad)
• Stick rental is available

Learn to Win

• Cleats, water bottle, full lacrosse gear (sticks, goggles, helmets, pad)

Yes. This program is ideal for kids who want to try lacrosse in a low-pressure environment before committing to league or team play.

Graduates typically move into lacrosse leagues and summer camps, and depending on age and readiness will progress further to travel teams and more advanced training programs.

Learn to Play focuses on skill development and instruction, not games or standings. It prepares athletes for future leagues or team play once they’re ready.

All classes are held indoors at The St. James Fieldhouse in Springfield, VA.