Paul D’Andrade

Paul D'andrade

bio

Paul D’Andrade II is a Certified Strength and Conditioning Specialist with The St. James. He holds certifications in Strength & Conditioning, Personal Training, and Corrective Exercise. Paul has been exposed to athletics and structured weight training since he was 10 and that led him to pursue his Bachelors Degree in Kinesiology at George Mason University. He is fascinated with human performance and the ability to adapt the body for higher levels of health and performance. His philosophy is that every individual has the inherent ability to perform better whether they are involved in athletics or just in everyday life and his goal is to use a data driven guided approach to fulfill every individual’s needs and wants.