THE ST. JAMES SPORTS COMPLEX

Venues, Rentals, & Drop-In Hours

Everything You Need to Get In and Get Training

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The St. James Sports

One Destination. 
Every Way to Play.

Spanning more than 400,000 square feet, The St. James brings together an unmatched range of sports facilities under one roof. From dedicated training venues and regulation courts to flexible rental spaces and drop-in access, each space is built to support athletes, families, teams, and everyday competitors alike.

Quick Links

World-Class Facilities

Court House

A flexible, multi-court venue designed for basketball, volleyball, futsal, and more.

  • 4 Regulation-size basketball courts
  • 9 volleyball courts
  • Pro-quality floors and equipment
  • Changing rooms and showers
  • High ceilings with no columns
  • Retractable bleachers/high rise glass seating for 1,000+
  • Ideal for tournaments and large events

If you have questions, please email us at sports@thestjames.com

Basketball courts are available for hourly rental, perfect for team practices, private workouts, or friendly games.

Volleyball courts are available for hourly rental, ideal for practices, private training, or friendly games.

Field House

A flexible, indoor turf field venue for soccer, football, lacrosse, and field sports

  • 110,000 sq ft of high-grade turf
  • FIFA-regulation indoor soccer field
  • Configurable into 4 fields
  • Seating for nearly 1,000 spectators

For further information about field rentals, please email us at sports@thestjames.com

Indoor turf fields are available for hourly rental一ideal for practices, training, or small-sided games.

Gymnastics House

A dedicated training venue for gymnastics, cheer, and other movement-based performance.

  • 10,000 sq ft soft-sided gymnastics space
  • Competition-size spring floor and Tumbl Trak
  • In-ground trampolines and deep foam pits
  • Federation of International Gymnastics-certified (FIG) gymnastics facility

Gymnastics open gym is available for children and adults based on scheduled sessions and age groups.

  • Non-members: $20
  • TSJ members, gymnastics, All-Star Cheer team members: Free
Age Day/Time
6-9 yrs     Saturdays 3:00 - 4:00 PM
10-17 yrs     Saturdays 4:00 - 5:00 PM
Adult, 18+     Mondays 8:30 - 9:30 PM

Hitting House

A dedicated indoor training venue designed for baseball and softball hitting and pitching.

  • 8,000 sq ft all-turf indoor facility
  • 6 pitching and hitting tunnels with adjustable nets for defensive instruction
  • Hack Attack pitching machines
  • HitTrax performance tracking
  • Helmets, and equipment provided

Batting cages are available for hourly rental. All listed prices apply to individual members and guests.

1 Hour Cage Rental
Members Free
Non-Members $65

For more information about rentals, please contact sports@thestjames.com.

Ice House

A dedicated ice sports venue designed for hockey, skating, and on-ice training.

  • 2 NHL-size ice rinks
  • Warm-up lounge for athletes
  • Mezzanine seating for 900 spectators

If you have questions, please email us at hockey@thestjames.com.

Stick and puck sessions vary. See schedule and make reservations below.

  • From $20

Public ice skating sessions are open to the general public on Fridays from 7:30 PM - 8:50 PM.

  • Members: Free
  • Non-Members: $10 per person

Ice rinks are available for hourly rental一ideal for practices, training, or friendly games.

Pool House

A premier indoor aquatic venue designed for training, competition, and lap swimming.

  • 52-meter Olympic-size Myrtha pool
  • Stainless steel foundation with infinity-edge overflow gutter
  • Removable headwall and movable bulkhead for flexible configurations
  • Short-course lap swimming setup
  • 20 competition-grade starting blocks
  • On-site lifeguard and emergency medical services

Open swim lanes are often available, though availability may vary based on swim meet schedules. Check here for current availability.

For information on renting swim lanes or the pool house, please email us at swimming@thestjames.com

Squash & Golf House

A dedicated indoor golf and squash venue designed for competitive play, training, and year-round enjoyment.

Golf

  • 6 golf simulators with top-tier projection technology showcasing iconic courses
  • 1 Indoor putting green
  • Able to play all major golf courses in the U.S

Squash

  • 8 world-class squash courts
  • Elevated viewing areas

Golf simulators are available for hourly rental, with food and beverages available from Vim & Victor while you play. Free for members; $50 for non-members.

Monday - Friday 9:00 AM - 9:00 PM
Saturday - Sunday 8:00 AM - 6:00 PM

Make a reservation online or call 703.660.4717.

Squash courts are available for 45-minute rental sessions, with racquets included.
Free for members; $30 for non-members.
View the court schedule.

Monday - Friday 7:00 AM - 9:00 PM
Saturday - Sunday 7:00 AM - 6:00 PM

Make a reservation online or reserve through The St. James app.

Strength and Conditioning

The Performance Club is a state-of-the-art training venue with premium strength and cardio zones plus polished studio space and olympic-size pool. It’s designed for active families and individuals who want to build fitness, improve performance, and recover well.

  • Strength, conditioning, and recovery training available through classes and team programs
  • Personal training tailored to your goals
  • Recovery services to reset and stay consistent
  • Performance nutrition support and on-site fuel
  • Digital training and at-home workouts

Learn more about membership options and pricing: SPRINGFIELD | BETHESDA

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Best for Families’ 2024 Winner:

Best Gym or Health Club